Jay’s Guide 2 Gainz

Welcome to ‘Jay’s Guide 2 Gainz’ !!

I’m about as basic as it gets when it comes to food .. But at the same time food is life so i’m very picky about the taste of my food !!

Below is a list of some very basic bitch recipes that taste delicious & won’t take you more than a few minutes to whip up !! I will continue to post recipes as I discover more simple but tasty dishes.

Episode #1 (The Perfect Sweet Potato in Less Than 10 Min)

Episode #2 (BOMB ASS Scrambled Eggs)

Episode #3 (Homemade LOW CARB Ice Cream)

Episode #4 (ZERO Sugar Slushee)

Episode #5 (Simple but Delicious Grilled Chicken)

Episode #6 (Making Veggies 1000x More Tolerable)

Episode #7 (Taking Bananas & PB to the Next Level)

Episode #8 (Downright Sexual Sweet Potato Ice Cream)

Episode #9 (Baked Chicken to DIE For)

Episode #10 (LOW Carb Pancakes)

Episode #11 (Macro Friendly PIZZZAAAA)